glutamine 500 by ON?

[insanepump621]

does anybody know anything about glutamine 500 by optimumn nutrition i found 240 capsules for only 10 bucks any good?

[yannick32]

ON is a very good company but i would go with powders not pills nor liquids.

Since you bought them take them and see, but i have taken creatine pills and glutamine pills and just didnt feel the same effect has the powder.

All my supplements come from ON and i just love them so i guess the pills you bought are still good quality.

[physio_sport]

if you have already purchased it try and return it if you can to get powder.
otherwise all glutamine is basically the same as long as it is pure.

[Cousin Eddie]

120 grams for ten bucks? Thats about twice the cost of powder. Not that good of a deal IMO.