+ + + Ripped Fuel Ques + + +
Hey guys
so i'm in the gym the other day and i just started lifting with this short JACKED guy and he started to give me some advice on BB.
Right now i'm at 17inch arms and an 6pac
6' 2 1/2"
don't know bf
193lbs
Ok so i have gained about 40lbs of muscle in the past 2 years and i've sort of hit a platue (sp?) and he told me that i should take ripped fuel because it will block my body from breaking down muscle and actually help me build muscle. IS THIS TRUE? I thought that it will make you mad skinny. I don't want to get any skinnier, i just want to get ULTRA shredded.
tell me what you think- thanks for the advice.
Late
Paddler