what's up guys.. i want to protect my kidneys and liver for as use. i want to be safe now rather than sorry later.... what are the proper dosages for b6 and and milk thistle and what do they work for??? thanks alot.
Associate Member
what's up guys.. i want to protect my kidneys and liver for as use. i want to be safe now rather than sorry later.... what are the proper dosages for b6 and and milk thistle and what do they work for??? thanks alot.
Senior Member
Milk thistle protects the liver. Take 1 gram ed. All I know about b6 is that it can lower prolactin levels at 200mg or higher. For you kidneys drink at least 1 gallon of water a day.
King of Supplements
I don't think b6 does anything for your kidney.
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