Gainers

[Latimus]

I just got some cytogainer.....it claims to be a complex carb supplement....starch base....says only a few grams of sugar per shake

can this be true....i wanted to get away from my usual gainers of just sugar......any feedback would be great..thanks

[Ridla]

bump

[Latimus]

Well here is the deal...most gainers are sugar based

ie Mammoth with the ingredients being Protein and Fructose

CytoGainer however claims to be starch based...for an 80g serving of carbs only 7 are labled as sugar in the form of sucralose.

I am new to the gainers.......it was to my understanding that they were mostly sugar....the starch gainers seems to me like a good idea....complex carbs and protein for bulking

any feedback would be great....maybe this has been out for a while....