hmp and ala

[suzuki99]

what do you guys think about them? Im not cycling and dont plan to for a long while, but i would use them in combination with protein, glut and creatine. also i follow a good diet

[Cousin Eddie]

Are you talking about hmb?

[suzuki99]

wow im an a**hole, thats probably why nobody answered me

[bulldawg_28]

Ala is good to take with pwo along with creatine and some fast abosrbing carbs. I honestly don't like hmb. It's too expensive for the lack of results IMO.

[Cousin Eddie]

Ala is good to take with pwo along with creatine and some fast abosrbing carbs. I honestly don't like hmb. It's too expensive for the lack of results IMO.

ditto

[nsa]

R-ala and biotin (glucorell) are what you want. HMB is good too.

[Rob]

I got some HMB on ebay, not too expensive...It actually worked real good too! for wasting my time and money that is...

[Rob]

rather than spend my money on these lil supplements nowadays..i just keep all that dough for good wholesome food..the occasional juice too