best supplements off cycle

[tycin]

wut r the best supplements to take when off cycle?

[nsa]

IMO whey protein, creatine and multivitamins are essentials, but nice additions are powerful anti-oxidants, amino acids and anti-catabolics.

[tycin]

can u gimme some names of the best anti-oxidants, amino acids and anti-catabolics?

[nsa]

HMB & clenbuterol for anti-catabolics.

Too many amino acids to name, but BCAAs, Glutamine, ALCAR, Taurine & AAKG are good.

Too many strong anti-oxidants to name, but milk thistle, ALA, vitamin E, beta-carotene, vitamins B2, B3, and B6, CoEnzyme Q-10, bilberry, grape seed, pine bark, ginkgo biloba, selenium, zinc & copper. There really are countless anti-oxidants out there.

[tycin]

koo thks bro

[sniper320]

Glutamine, creatine and protein are the 3 best. IMO

[nsa]

Glutamine, creatine and protein are the 3 best. IMO

You wouldn't put a multivitamin ahead of glutamine?

[bulldawg_28]

Injectable b12 is good too.

[RoNNy THe BuLL]

Lot's of rest. Cut your gym time in half and keep eating clean and carbs high.

[nsa]

More food and rest, with less volume in the gym IMO are very important as well.