Questions bout glutamine and 2222 amino's

[jeffsz28]

now is it better to take glut in a powder form or the pills? which one of these is better? 2222 amino acids or just BCAA's in a powder form? money is a issue here also. so would rather not spend the money on all three just two items.. are powders more potent them pills? thanks... beverly something porducts have a glut powder and bcaa mixed together would it just be better to get that instead? thanks

[flexin-rph]

Tabs are more convenient, but powder is much more economical.

[nsa]

Just get a good whey protein powder in bulk. Most good whey proteins have a good amino acid profile. 'All the whey' is my personal favorite, try the strawberry flavor isolate.

[jeffsz28]

alright thanks for the help guys.

[nsa]

Check out the amino acid profiles of some popular brands. Should be higher than taking a bunch of those pills.

[AlluiciousJones]

I like pills personally, just the convenience. Powders aren't a huge hassle, but can be when your dealing with many. (protein, MRP, Amino, Creatine and glutamine in one day?) It'd look like your cooking crack. I never had a problem with pills unless one were to bust and then i'd have to swallow that pill powder. (eww.)

Yep.