multivitamin???

[6_pak]

what multivitamin is most beneficial for a heavy weightlifter/bodybuilder bodytype? Should we follow the suggested use directions? It makes sense that you go beyond the suggested dosage, since you'll need more vitamins than a regular person?????????

[AlluiciousJones]

Animal Pak is a favorite amongst the lifters here, and myself. I use ABB Hardcore Pak, i like it better. I say that you should follow it, especially if it contains iorn because an iorn overdose would look pretty bad. If you use Hardcore Pak or Animal Pak you won't have to worry about the need for more vitamins since they are made specificly for bodybuilders and already cater to those needs. I'd suggest one of the two. Check them out for yourself.

http://www.animalpak.com

http://www.vigorousliving.com/abbexhapa40p.html

Peace.

[6_pak]

thanx