when i take glutamine,creatine or protein should i gulp or sip what is the difference are there any benefits or siping cause i usually gulp and some tell me its better to sip can someone help
?
Associate Member
when i take glutamine,creatine or protein should i gulp or sip what is the difference are there any benefits or siping cause i usually gulp and some tell me its better to sip can someone help
?
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote