Thread: difference between b12?
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12-26-2004, 11:26 PM #1
difference between b12?
whats the difference between oral b12 and injectable b12?
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12-26-2004, 11:48 PM #2King of Supplements
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Oral b-12 gets chewed up by your GI tract before it can be absorbed and utilized. Injectable b-12 doesn't go through your GI tract so its bioavailability is much higher.
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12-27-2004, 12:33 AM #3
b12
will oral b12 have some effectiveness?
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12-27-2004, 01:25 AM #4King of Supplements
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You would have to take a ridiculous number of pills each day for it to be effective.
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