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Thread: increase calories of protein shake

  1. 01-01-2005, 09:10 PM #1
    theone85
    theone85 is offline Junior Member
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    Question increase calories of protein shake

    is there any way i can increase the calories of my protein shake. is there anything mix in with it. the reason i wanna increase the calories is im trying to gain some weight. would adding dextrose help
    Last edited by theone85; 01-01-2005 at 09:24 PM.
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  2. 01-01-2005, 09:17 PM #2
    nsa
    nsa is offline King of Supplements
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    Carbs or EFAs...
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  3. 01-01-2005, 09:19 PM #3
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    AandF6969
    AandF6969 is offline Made Up Of Wires
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    peanut butter
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  4. 01-01-2005, 09:28 PM #4
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    Hot-Rox
    Hot-Rox is offline Senior Member
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    What is your objective? Depending of time of day and other considerations.....you can add nuts or high cals fruits like bananas....no chocolate syrup though....lol
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