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Thread: Need help please

  1. 01-12-2005, 02:42 PM #1
    ChevRod50
    ChevRod50 is offline New Member
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    Need help please

    Im looking to put on some serious size naturally, so i was wondering if anyone has tried any supplements that really worked for them.
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  2. 01-12-2005, 03:13 PM #2
    uttyler dude's Avatar
    uttyler dude
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    protein, creatine, and just get a good diet in order, look in the diet forum and at the top are sample diets you can choose from. where are u at in TX
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  3. 01-12-2005, 03:14 PM #3
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    bignatt
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    Eat until your gut looks liek ronnies
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  4. 01-12-2005, 08:04 PM #4
    ChevRod50
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    abilene tx
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  5. 01-12-2005, 08:24 PM #5
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    AG5678
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    Gludamine,Whey Prtoein,Creatine,Udos Choice Fish OIL, Heavy Weight Gainer 900, and Dextrose Sugar for a good PWO shake. Atleast thats what im taking and its getting the job done
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  6. 01-12-2005, 08:44 PM #6
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    uttyler dude
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    ag, you up dallas way?
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  7. 01-12-2005, 08:46 PM #7
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    Jantzen4k
    Jantzen4k is offline Anabolic Nittany Lion
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    Creatine
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  8. 01-12-2005, 08:56 PM #8
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    AG5678
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    Im in Big D right by Mexico
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