I bought some glutamine pills from gnc and they are 600mg per pill. How many of these suckers should i take a day to be able to see decent results.
I bought some glutamine pills from gnc and they are 600mg per pill. How many of these suckers should i take a day to be able to see decent results.
thanks man, but i was wondering with these pill since they are only 600 mg i am going to have to take like 5 a day just to get about 3 grams can taking all those pills be harmful or what?
I prefer the powder its easier to use and I personally think the powder is so much better
nope. just remember that things like glutamine pills is purely something like vegecaps filled with glutamine powder, just like taking normal powder and stuffing it inside a covering (pill). same thing with creatine capsules - pure powder stuffed in pills. just buy the real stuff!can taking all those pills be harmful or what?![]()
Generally it is more affordable to buy them in the powder form that the pill form.
alright thanks a lot guys
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