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Thread: glutamine

  1. #1

    glutamine

    I bought some glutamine pills from gnc and they are 600mg per pill. How many of these suckers should i take a day to be able to see decent results.

  2. #2
    Join Date
    Feb 2002
    Location
    Pittsburgh
    Posts
    2,319

  3. #3
    thanks man, but i was wondering with these pill since they are only 600 mg i am going to have to take like 5 a day just to get about 3 grams can taking all those pills be harmful or what?

  4. #4
    Join Date
    Aug 2001
    Posts
    4,446
    I prefer the powder its easier to use and I personally think the powder is so much better

  5. #5
    Join Date
    Sep 2001
    Location
    South Africa
    Posts
    777
    can taking all those pills be harmful or what?
    nope. just remember that things like glutamine pills is purely something like vegecaps filled with glutamine powder, just like taking normal powder and stuffing it inside a covering (pill). same thing with creatine capsules - pure powder stuffed in pills. just buy the real stuff!

  6. #6
    Join Date
    Dec 2001
    Location
    CA
    Posts
    567
    Generally it is more affordable to buy them in the powder form that the pill form.

  7. #7
    alright thanks a lot guys

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