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Thread: Optimal timing

  1. 01-31-2005, 02:08 PM #1
    NSHOOTER320
    NSHOOTER320 is offline Junior Member
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    Sep 2002
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    103

    Optimal timing

    When is the best time to take an M1T/4derm supplement? Since the 4 derm supp is sprayed on twice daily i thought first thing in the morning and before your work out or maybe space it out equally during the day. and i was wondering if the M1T should be taken on an empty stomach. Thanx.
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  2. 01-31-2005, 05:12 PM #2
    nsa
    nsa is offline King of Supplements
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    12 hours apart. Doesn't matter whether u take it on an empty stomach or not.
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