to many pills at once?

[nate3422]

i was just curious if this is bad or not. i take all my vitamins and pills at the same time in the morning. they consist of vit c,zinc,glutamine/condroitein,multi vitamins,milk thisttle and cla. is it bad to take all of those at the same time?

[prolangtum]

it is fine, but read this post about CLA and reconsider. A couple studies showing CLA is bunk

[nate3422]

but all the pills at the same time are ok?

[prolangtum]

yep, I would make sure to take them with a meal, but it is fine.

[nate3422]

do you think its necessary to take all of those? what do you take?

[prolangtum]

I think most of those are fine. Personally my morning supplement list is:

Mulit
Vitamin C
Vitamin E
Fish Oil
Sesathin
Calcium

[playa4933]

i know what you mean bro, i take all my **** in the morning with my breakfast.
3 camphibolic, 1 flax oil pill, 1 b6, 1 b12, 1 vitamin c, 1 multi, 1 adderal (ADD), 1 calcium, and usually an excedrin or 2 for my headaches. Then i need to mix up my creatine and protein. And after all that i gotta shower and get ready for class, maybe thats why i am usually late, my little half hour morning.