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  1. 04-15-2002, 02:03 PM #1
    Dieselpower's Avatar
    Dieselpower
    Dieselpower is offline Member
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    how much protein???

    my stats


    300lbs
    25%bf
    3rd third cycle

    my question is this, I take about eight scoops of protein a day which is 22g per scoops which comes to 176g protein. I am not to sure on this but how much do I need take a day?? is it 300g of protein in total???
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  2. 04-15-2002, 10:00 PM #2
    PaPaPumP's Avatar
    PaPaPumP
    PaPaPumP is offline Retired Moderator
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    Take in about 300 or so. One huge ass motherfucker, Trim that down to 250ish under 10% and you will be a freak.
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  3. 04-15-2002, 10:09 PM #3
    KeyMastur
    KeyMastur is offline VET
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    How tall are you ???
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  4. 04-15-2002, 10:46 PM #4
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    Dieselpower
    Dieselpower is offline Member
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    I am about 6'2
    Pa Pa pump,

    ya your right, I like to be around 260-270lbs would be sweet.
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  5. 04-15-2002, 11:31 PM #5
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    PaPaPumP
    PaPaPumP is offline Retired Moderator
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    Originally posted by KeyMastur
    How tall are you ???
    Get outta my thread bitch.
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