How long does it take for SD to 'kick in'? Heres my situation, as long as my dr says its ok (i injured my knee last week playin b-ball), im going on a snowboard trip march 10th. I heard it takes about 10 days for SD to kick in..? So i was going to start today, lift hard thruout till snowboard trip, then ill be out of gym (but still doing active stuff of course) for 5 days. That would be a good rest as my SD is building up and then the day I get back to the gym, my SD should be in full swing and id be good to go. Its either that or I wait 2 more weeks to start my SD cycle, which I dont want to do really.
Also, ill be taking m4ohn with the SD.
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