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Thread: Iron supplementation

  1. #1

    Iron supplementation

    Recently i got some bloodwork and my iron was ridiculously depleted, so low it was undetectable! The doctor thinks a roundworm infection is a real possibility. hopefully that is the reason why my weight gains have been so very little, im about 5'10 160lbs, train hard and have a very good diet. what are the benefits of iron extatly? i have heard that good levels are very benificial to muscle building.
    Last edited by moregunsthanroses; 03-07-2005 at 02:29 AM.

  2. #2
    Join Date
    Jul 2003
    Posts
    10,343
    Not to get off subject.. but roundworms? Bro.. i'm sorry but that scares me. How would you catch them?


  3. #3
    thanks for the pic
    it scares me too bro. i think i got them on a trip to mexico a few years back, but not quite sure. once im worm free i should be able to put on pretty good gains.

  4. #4
    Join Date
    Jul 2003
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    10,343
    God**** man, you're a braver man than me. I think I would just drop dead.

  5. #5
    im just trying to stay positive hopefully i can get to 180 by summertime

  6. #6
    Join Date
    May 2003
    Location
    Do yoga not steroids!!!
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    1,414
    Are you taking a mulit-v everyday?

  7. #7
    yes i am getting approximately 5000% daily value although iron is not part of my multivit regiment

  8. #8
    Join Date
    Dec 2004
    Posts
    1,218
    then add some iron and go take care of your worms

  9. #9
    Join Date
    Jul 2003
    Posts
    10,343
    Any update with the worms? I gotta know......

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