is it worth it? all diet experts please feel free to chime in!
I have bad genetics which leave me with a model figure and always had a problem gaining weight. I figure while on cycle I should aim for 5000 cals a day and 400 grams of protein and 150 grams of carbs with 50 grams of fat a day. I know its a hrad goal, but I figure if I set high standards like that and I can try to come close enough I wont fail during my upcoming cycle and not grow. my question is, would using a weight gainer like nlarge II during cycle for PWO and all that be a good or bad idea? they say it makes you fat , but I figure screw it might as well get big then cut down. is this a bad idea?