creatine while cutting?

[GoBIGorGOHomeAZ]

i was reading through some past threads and stickies, i thought that i saw swole say that creatine should be avoided all together while cutting is this true?

GB

[Bryan2]

creatine will actually be anticatabolic while cutting so you can keep it.

But try kre alkalyn or CEE if the bloat is an issue as those 2 have next to none

[prolangtum]

Creatine it up.

[El Jugo Buen0]

its just going to keep you looking bloated as hell while your cutting so you wouldnt be able to visually monitor your progress correctly....you'll look puffy when indeed you may have lost weight

[YounG_SluG11]

Too much bloat for me. I try to avoid it while cutting.

[Bryan2]

cee amd kre alkalyn are vrtually bloat free

[YounG_SluG11]

cee amd kre alkalyn are vrtually bloat free

CEE would be great for cutting. Monohydrate is what I stay away from.

Do you know what companies put out legit CEE Bryan2?

[prolangtum]

Im sure I have answered a similar question no less than 4 or 5 times.

[HOLLYWOOD]

trueprotein.com! thanks prolangtum

[boardhead]

try Engineered Sports Tech. creatine ethyl esther....its fantastic...no bloat at all

but TASTES LIKE ****

[Rock88]

try Engineered Sports Tech. creatine ethyl esther....its fantastic...no bloat at all

but TASTES LIKE ****

thats some good stuff i havent tried it but nothing but good reviews

[*Narkissos*]

its just going to keep you looking bloated as hell while your cutting so you wouldnt be able to visually monitor your progress correctly....you'll look puffy when indeed you may have lost weight

That's why you get someone to look at you while you're dieting. A little water retention is of no big consequence as creatine helps to keep your poundages up while you'll restricting calories.Seems like a good tradeoff to me