OK. Here's the thing. Let me tell you a thing about myself real quick. I used to be a little overwieght from 5th grade all the way to the beginning of my freshman year. I was at about 25%BF at aprox. 5'5", and 155 lbs. IM now 5"7, and started lifng about 2 years ago. My BF dropped to about 15% and i grew to 5"7', and my weight changes with a range from 145-150 DAY-TO-DAY now. But here's the thing, a friend and I decided to take some prohormones at about the age of 16 to help us get into shape for a new hockey season. During that cycle during season, i stayed the same weight, but my BF dropped to below 7%. Now i just turned 17 about 2 weeks ago, and ive been trying to gain muscle mass for about 6 months, heavily traing, with senior football players who know what they are doing. Well, just so happens that over the past 6 months of hard liffting, and strict dieting, as in high calories,high protien,high everything...ESPECIALLY VEGGIES AND FRUIT, i can't gain a single **** ounce. It just seems i cant gain any size what so ever![]()
, just my strength keeps increasing week after week dramatically, except for my chest and thats it. And, the only place were BF is on me is on my chest and abs. Im just thinking of cutting right about now, just to get my abs and chest to become more defined, im getting seriously upset that everthying on me is just small but strong. I WANT SIZE and i cant get it. Should a consider a bulking diet of just high in every motherf**king thing, over 6000 claories, and some casien,whey,creatine,triblus,and some other supplements that will aid in muslce mass building. Or should i just stop eating high, and go striaght to the strict calorie diett to have my chestand abs be defined, because im just as strong some of the bigger guys in my school, especially my arms...o% fat on them, Veins pop like no other, strength like a mammoth.
Just wondering, any input would be greatly appreciated by a senior member. By the way, i have hockey starting during mid summer, if that changes anything.
STATS"
Bench. 1RM, about 180...
Squat. 250
Deadlift. 300
incline leg press. 1RM: 450
Height. 5"7'
BF(AFTER SEASON) 9%
Weight. Aprox. 147-149