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Thread: Cla

  1. 04-15-2005, 10:08 AM #1
    Essy is offline Associate Member
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    Cla

    My friend gave me a bottle of CLA. He told me to take it when I am dieting. Is CLA essential fats?
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  2. 04-15-2005, 11:31 AM #2
    Essy is offline Associate Member
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    anybody?
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  3. 04-15-2005, 11:49 AM #3
    Rock88's Avatar
    Rock88 is offline Junior Member
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    Yes CLA is considered a fatty acid but not a essential fatty acid. Not a bad supp, try 3-4 grams a day.
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