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04-18-2005, 11:53 PM #1New Member
- Join Date
- Oct 2004
- Location
- Maple Ridge, B.C., Canada
- Posts
- 7
am i taking too many supplements?
hey, i went a little nuts at the vitamin store. i bought protein, glutamine, creatine, tribulus, beta-methoxy...caps., hmb, ephedrine, xtra lean (fat burner), chromium, multi vitamin, omega 369, no2, l-carnitine fumerate.
then i broke them up into 2 different categories : cut diet + bulk diet.
is this too much, any suggestions would be appreciated.
im 24, 6'0", 225lbs, a little soft. thx
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04-18-2005, 11:59 PM #2
The more the merrier.
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04-19-2005, 06:57 AM #3
if youv got the cash y not........imo drop the HMB
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04-21-2005, 09:11 PM #4New Member
- Join Date
- Oct 2004
- Location
- Maple Ridge, B.C., Canada
- Posts
- 7
i want to lose fat and add muscle, so if i took everything at once would that be too much? ya i dropped some dough for all this $500+ cdn
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04-21-2005, 11:39 PM #5Senior Member
- Join Date
- Dec 2004
- Posts
- 1,218
i would drop the no2 as it counteracts w/ ephedrine.
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04-26-2005, 10:21 AM #6
ha ha... your the perfect customer! lol... i wait to prey on ppl like you at my store. But, **** man, if you got the cash, then spend away.
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04-28-2005, 11:56 PM #7New Member
- Join Date
- Oct 2004
- Location
- Maple Ridge, B.C., Canada
- Posts
- 7
ok, cool, i will stick to cutting for now with eca, carnitine, protein, glutamine, chromium, omega369, + multi vit. it's working pretty good so far.
thanks for the tips.
im the perfect customer, haha, at least i got a few things for free cuz i spent so much. getting fit is important so i gotta do it.
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04-29-2005, 12:07 AM #8
trust me i'm sure everybody on this forum would most deff have to agree with the way you feel. just think of how much cash is thrown out a year for your supps... crazyness on how much we would save... lol
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05-01-2005, 03:45 PM #9New Member
- Join Date
- Oct 2004
- Location
- Maple Ridge, B.C., Canada
- Posts
- 7
i forgot i got alpha linoic acid pills too, i've dropped 13 lbs now.
it would be cool if they put all of these supplements into one.
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05-01-2005, 03:48 PM #10
yeah that would save alot of time... but it just doesn't work like that
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