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  1. #1
    riddick is offline New Member
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    am i taking too many supplements?

    hey, i went a little nuts at the vitamin store. i bought protein, glutamine, creatine, tribulus, beta-methoxy...caps., hmb, ephedrine, xtra lean (fat burner), chromium, multi vitamin, omega 369, no2, l-carnitine fumerate.

    then i broke them up into 2 different categories : cut diet + bulk diet.

    is this too much, any suggestions would be appreciated.

    im 24, 6'0", 225lbs, a little soft. thx

  2. #2
    Bryan2's Avatar
    Bryan2 is offline Supplement Guru
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    The more the merrier.

  3. #3
    S.P.G's Avatar
    S.P.G is offline AR Workout Scientist
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    if youv got the cash y not........imo drop the HMB

  4. #4
    riddick is offline New Member
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    i want to lose fat and add muscle, so if i took everything at once would that be too much? ya i dropped some dough for all this $500+ cdn

  5. #5
    getbig888 is offline Senior Member
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    i would drop the no2 as it counteracts w/ ephedrine.

  6. #6
    ThePump's Avatar
    ThePump is offline Member
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    ha ha... your the perfect customer! lol... i wait to prey on ppl like you at my store. But, **** man, if you got the cash, then spend away.

  7. #7
    riddick is offline New Member
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    ok, cool, i will stick to cutting for now with eca, carnitine, protein, glutamine, chromium, omega369, + multi vit. it's working pretty good so far.

    thanks for the tips.

    im the perfect customer, haha, at least i got a few things for free cuz i spent so much. getting fit is important so i gotta do it.

  8. #8
    ThePump's Avatar
    ThePump is offline Member
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    trust me i'm sure everybody on this forum would most deff have to agree with the way you feel. just think of how much cash is thrown out a year for your supps... crazyness on how much we would save... lol

  9. #9
    riddick is offline New Member
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    i forgot i got alpha linoic acid pills too, i've dropped 13 lbs now.

    it would be cool if they put all of these supplements into one.

  10. #10
    ThePump's Avatar
    ThePump is offline Member
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    yeah that would save alot of time... but it just doesn't work like that

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