right now im taking cell tech, 100% whey, hmb, flax seed oil, multi vitamin, glucosomine for my shoulder, glutamine and thermo gain as my termogenic..just wondering what your guys' thoughts were on this and since im taking so many pills that need to be takin 3 times a day is it ok to take my servings of each all at the same time or should i try to seperate them...i take my multi,glucosomine,hmb,flax seed at the same time..is this ok???