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Thread: Green Tea

  1. #1
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    Green Tea

    I love drinking the stuff, but I was also wondering the positive effects it has on the body. I am home for summer and noticed that my parents have a lot of green tea pills, plus I find myself drinking like 2 or 3 glasses a day of Arizona brand green tea. Anybody clue me in on the effects of the pills and what dosage?

  2. #2
    nsa
    nsa is offline King of Supplements
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    Fat loss, anti-oxidant, anti-carcinogen and overall a great wellness supplement.

  3. #3
    Machdiesel's Avatar
    Machdiesel is offline Anabolic Member
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    but is arizona a good way to go, im sure they add so much hsi tin it??

  4. #4
    nsa
    nsa is offline King of Supplements
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    I don't think arizona is very potent, if at all, with the ingredients that are important such as polyphenols and egcg.

  5. #5
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    Celstial green tea is what I drink. Arizona is crap, if it tastes good its not as good as you think.

  6. #6
    Machdiesel's Avatar
    Machdiesel is offline Anabolic Member
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    ne good pre packaged brands, i dont know much about it does it come in a tea bag form, powder, mix?

  7. #7
    nsa
    nsa is offline King of Supplements
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    My guess is that any green tea you brew is not gonna be nearly as potent as the powdered supplement forms you can get. Just my guess though.

  8. #8
    kloter1's Avatar
    kloter1 is offline Southern Steel Bodybuilding
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    that tea got me dehydrated like crazy. i was drinking half a gallon every day.

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