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  1. #1
    Tuff1 is offline Junior Member
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    Good weight gainers

    I am able to put on weight quickly the only problem is that after a couple weeks I cant stand food and then lose the weight I was wondering what are some good supplements to put on weight and is there anything that can make me hungry so I eat all the time?? THANKS

  2. #2
    nsa
    nsa is offline King of Supplements
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    Injectable b-12 will increase hunger.

    Whey protein, dextrose, micellar casein protein, maltodextrin and EFA's will put weight on you. Don't buy those silly premade weight gainers, they put low quality products in most of them. Your best bet is to make your own from whey, mic. casein and maltodextrin.

  3. #3
    Tuff1 is offline Junior Member
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    is injectable b-12 legal and if so where can i get it?

  4. #4
    nsa
    nsa is offline King of Supplements
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    yes it is. do a search for it, lots of places sell it. Probably only gonna find vet grade though, if you do somehow find human grade, post where.

  5. #5
    Tuff1 is offline Junior Member
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    why is injectable so good instead of oral?

  6. #6
    nsa
    nsa is offline King of Supplements
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    Oral b-12 is sh!t. The bioavailability of oral b-12 is so small its not worth taking oral b-12. The bioavailability of injectable b-12 is nearly 100%.

  7. #7
    ginkobulloba's Avatar
    ginkobulloba is offline Senior Member
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    I really like the injectable b-12. It's true about appetite, I eat about every two hours now.

    I found a homemade weight gainer on this site a while ago.

    Whey, natty PB, oatmeal, water or milk...blend it up and presto, you've got weight gainer.

  8. #8
    nsa
    nsa is offline King of Supplements
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    Whey, micellar casein and maltodextrin in the right proportions would be much better IMO. Lots of protein, lots of complex carbs and no fat.

  9. #9
    Darkness's Avatar
    Darkness is offline Member
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    Quote Originally Posted by nsa
    micellar casein and maltodextrin.
    Where can one buy those? I normally just use N-large2!

  10. #10
    nsa
    nsa is offline King of Supplements
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    Quote Originally Posted by Darkness
    Where can one buy those? I normally just use N-large2!
    Trueprotein has them.

  11. #11
    pimp is offline Junior Member
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    About to try cytogainer, heard it tastes pretty good and gives good results....

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