What is the most supplements/vitamins that one could take daily and not cause any sort of problems or overload? I'm not talking about a ton of stuff a day, just wanted to know about how many would be advisable.
Thanks in advance
Josh
New Member
What is the most supplements/vitamins that one could take daily and not cause any sort of problems or overload? I'm not talking about a ton of stuff a day, just wanted to know about how many would be advisable.
Thanks in advance
Josh
Member
kind of a vague question. If you are not taking anything that can hurt you, then you should be fine as long as you do not overdose on a specific vitamin/supplement.
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