Found these supps

SLACKER thats what u can call me do to workin 14hr days i have slacked in the gym have been eat shitty and gained lil weight today sunday starting again hardcore diet cardio weight training takin muli V Multi mineral and eca glut b4 cardio and workouts to shred up so i can look decent on the beach this summa

My ques is in my supp draw i found some mhp nor stack and some z-mass pm night time anbolic charger they are outdated but prob still okay to take 4 my goals will these help me or hurt me

i no these 2 products promote mass but just want 2 c if i can use them up