Thread: M1P Log
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07-28-2005, 01:52 AM #1
M1P Log
Hello, just wanted to start a log on my results using M1P. Body Stats prior to taking:
HT: 5' 7"
WT: 179
BF: 9%
I have been using M1P for about two weeks now. I First week i was taking 20mg a day. I have since gone up to 30mg for the second week. Results so far:
HT: 5' 7"
WT: 181
BF: 10%
As you can see I have gained 2lbs of fat. My lifts have not gone up any. I am at the same strengh has not improved. I will keep you all informed. I plan on uping the dose to 40mg a day for the 3rd week. Hopefully I feel, or see something in the next week. I plan on running a 5 week cycle, doing my PCT starting on the 6th Week. I don't think i'll need to run PCT seeing how i'm not gaining anything as of yet. I do compound exercises (Basics) working 1 body part a day. My scheule looks like this:
Monday: Chest
Tues: Back
Wed: Shoulders
Thurs: Legs
Friday: Bi's/Tri's/Forearms
Sat: Off
Sun: Start Cycle again.
I ordered some LMG Max/1,4AD plan on putting those in the cycle as well.
"Make Pain a Friend, and you will have a Friend for Life"
.......William Shakesphere.......
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07-28-2005, 01:57 PM #2
thanks for the log i am interested but from everything ive seen people tend to gain alot of fat on this compound and not much LBM at all!!!
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