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Thread: weight gainer

  1. 08-13-2005, 06:42 PM #1
    Roids6
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    weight gainer

    what is the best weight gainer? I know most use high gi carbs like dextrose and moltodextrin, do any use low gi carbs??
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  2. 08-13-2005, 06:44 PM #2
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    colossus1
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    N-large seems to be popular....i have used it a lot in the past.....its decent. Making your own would be better.....oats, natural peanut butter, EFAs etc.....
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  3. 08-13-2005, 06:46 PM #3
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    Darkness
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    Quote Originally Posted by colossus1
    N-large seems to be popular....i have used it a lot in the past.....its decent. Making your own would be better.....oats, natural peanut butter, EFAs etc.....
    What the brotha said, N-large 2 is the best IMO, but its easy to make your own.
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  4. 08-14-2005, 10:07 PM #4
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    decadbal
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    i thinkin gainers are crap.. stick to a good bulk diet.. dont worry with the crap that they try to sell you
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