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Thread: Need Help

  1. 08-23-2005, 03:14 PM #1
    SouthSideBeast is offline New Member
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    Need Help

    im going to start a bulking phase and i need to know wat are the best things to do and the best things to eat and supplement withThanx
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  2. 08-23-2005, 04:19 PM #2
    LeanMeOut's Avatar
    LeanMeOut is offline Community Veteran
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    You have a lot of reading to do


    Check out the bulking sticky link in my sig........great info on diet and supplements for bulking / lean mass gain.
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