is whey pretien''optimum 100%whey pretien'' or a mass gainer better''prolab nlarge2''?
is whey pretien''optimum 100%whey pretien'' or a mass gainer better''prolab nlarge2''?
Both are very different, ones a protein drink the others a weight gainer. Big Big difference.
i agree with giantz, whats your goals? I guess no matter what protein is necissary, weight gainer is only if you are bulking up and not getting enough food or just want some extra bulk.
There are currently 1 users browsing this thread. (0 members and 1 guests)