My experience thus far with M1P, Gaspari Novedex and Redline
Just so every one knows I have been competition dieting for almost 10 weeks.
Used Legal Gear's M1P for a muscle protectant while eating below maintenance calories and doing a lot of cardio and liftings. My bodyfat started at 14% at 193.(27.02lbs Fat, 165.98 lbs LBM) ..I am down to 176 at 4.5%(7.92 lbs Fat, 168.08 LBM).
Right now I am on the Novedex and started at 175 at 6%, meaning that I gained a pound on the scale and nearly 2lbs of LBM while running PCT from the Novedex. Now I dont like to be a slave to the calipers, but my coach takes my body fat consistenly the same each and every week. Whether the numbers are correct I dont know, but I watch the calipers and know he is doing the measurement the same.
Only other sups are ZMA, Glutamine, BCAA's and Whey.
Placebo effect or not I am probably going to go on stage 10 - 15lbs heavier than last year. I am very satisfied with Legal Gear's M1P and overly satisfied with Gaspari's Novedex. I would use them both again for pre contest prep to spare my muscle while cutting down. Pics to come shortly