Once Human and Inferior - Now Beast-Like and Superior
Just ordered some Twinlabs Super Gainers Fule, im a hard gainer and just comming off a long cycle with a fast matabolism, do you think this gainer will help me maintain my weight or just make me fat ? Its got SHIT loads of protein but my only worrie is it may also be full of SHIT...
Heres the nutritional info :
Calories 2560
Protein 102
Calories from Fat 240
Total Fat 27g 42%
Saturated Fat 25g 125%
Dietary Fiber 2g 8%
Sugars 35g
Carbohydrates 478g 159%
Junior Member
your body can only handle 35-40 grams of protien per serving......
Associate Member
Don't get that, there's no point in eating all that much at the same time. Trust me I made that mistake and it made me fat, well fatter at least. Your mixing fats with sugars, not good. Get Nlarge2 if you have to. If you already ordered, I say take 1/2 of a serving for PWO.
Last edited by scm007; 11-18-2005 at 01:12 AM.
Member
i usually just make my own weight gainer shakes.
Anabolic Member
Calories 2560 perserving?
i bet the scooper for that is a coffee can(at 4 level scoops), and you need to mix it up in a 5 gal bucket. lol
New Member
Usually a serving is like 4-6 scoops.
Call me Captain Obvious, but can't you just do 2 scoops? Maybe 2x a day...
Anabolic Member
yes you can you can mix it up all @ once and drink it all day
or mix it several time thru out the day. alot of ppl think you need to mix it and drink it all @ once .
Once Human and Inferior - Now Beast-Like and Superior
would splitting it up accross the day avoid me gettin fat too ?
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