fish oil

[TripleH]

What experiences have you had with fish oil? I am wondering if it is worth buying and using? also if there is any side effects.

[prolangtum]

no side affects, unless you consider better cardiovascular health, better insulin sensivity, possibly prevent depression, so on and so on as side affects.

[Hackamaniac]

I take it everyday and have had no side effect but the good ones listed above

[oldman]

I take it everydayand now I can breathe underwater, so add that to the list. J/K

I think it is a great idea, I use :Udo's Choice Oil Blend" I mix it in with my protien shakes.


http://www.google.com/search?sourcei...q=udo%27s+best


Oldman