Homemade MuscleTech before and Cell Mass after Workout...

[TENNISADD2005]

I am thinking of making some home made MuscleTech to take before my morning workout and then Cell mass after my afternoon workout... What do you guys think about this? Worthwhile?

[IronFreakX]

muscletech is a company...which product are you gonna do?

[TENNISADD2005]

MuscleTech Cell Tech... with 10 mg Creatine Monohydrate + gatorade + detrose/sugar.... dont know if I have it right!

I just saw a specialist that told me that there is no point taking Creatine before a workout as it only works after you finish exercising... this true? If not .. it was 65Euros down the drain..LoL

[TENNISADD2005]

I meant Dextrose.... could I mix some GL3 L-Glutamine in with it also?

And where could I find Alpha Lipoic Acid?

Thanks Bro

[Machdiesel]

Dont know why u would stack mono n CEE, I personally make homemade cell tech also, n drink it after i workout mixed in with 50 grams of tasteless whey, works great, spend the ectra few bucks n get micro mono, its the shit