Should I take it right after my work? After my dex/whey shake? some say 20 min after the PWO shake, while others say 15 min before your PWO shake. Can someone clear the slate cause I did a search and not too much comes up.
Anabolic Member
Should I take it right after my work? After my dex/whey shake? some say 20 min after the PWO shake, while others say 15 min before your PWO shake. Can someone clear the slate cause I did a search and not too much comes up.
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