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Thread: L-glutamine

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  1. 05-23-2002, 06:31 PM #1
    irish4life
    irish4life is offline Junior Member
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    L-glutamine

    I was over on the Bodybuilding.com board reading some post just now and i found one that said L-Glutamine should only be taken when cutting and you should not supplement with it during bulking. I just wanted some opinions on this as i thought it was more or less a supp that should be taken all the time either cutting up or bulking. Thanks
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  2. 05-23-2002, 08:40 PM #2
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    Ryanhallmark
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    As far as I know..Glutamine, is just a amino acid in the body, cant really see how that would body fat.
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  3. 05-23-2002, 11:28 PM #3
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    Neo
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    Take it all the time......
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  4. 05-24-2002, 10:02 AM #4
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    Originally posted by Neo
    Take it all the time......
    yep i do aswell.......
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  5. 05-24-2002, 11:27 AM #5
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    devland2
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    i drop some in each protein drink i have cutting or bulking
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  6. 05-24-2002, 10:04 PM #6
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    Originally posted by devland2
    i drop some in each protein drink i have cutting or bulking
    JMO, but if you're taking L-glutamine...take it on an empty stomach. When you wake up in the morning and right before bed.....you'll see better results...
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  7. 05-25-2002, 11:35 AM #7
    Antonio
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    Bro, just take it when you cut. It won't get absorbed on a high caloric diet so don't waste your money. It won't do shit. Trust me.
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  8. 06-11-2002, 09:42 AM #8
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    10wheeler
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    i heard its best to take it before sleep
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  9. 06-12-2002, 08:49 PM #9
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    jeffylyte
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    i just posted a reply to another glutamine question uder the diet board.

    feel free to check it out!
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  10. 06-15-2002, 12:09 PM #10
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    i thought u used it all the time???
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  11. 06-29-2002, 10:49 AM #11
    FreshlyPressedMuscle
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    gultamine know for its ability on a quicker recovery and help prevent catabolic affects
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  12. 06-29-2002, 02:15 PM #12
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    BELLICOSE
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    I never have an empty stomach!!!!!!
    I on a constant bulking diet
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  13. 06-30-2002, 05:41 PM #13
    skiboy
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    screw that take it all the time, it won't hurt you when your bulking or cutting, it helps repair joints and muscle so it helps get maxium results
    peace
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