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Thread: My PP Cycle

  1. #1
    novastepp's Avatar
    novastepp is offline Have You Picked a Fight Lately?
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    My PP Cycle

    Here is my ON and my PCT

    ON:
    20mg PP ED - 4 Weeks
    Perfect Cycle (Anabolic Extreme)- 4 Weeks
    Hawthorn Berry 2.2g ED - 4 Weeks
    5g Vit. C ED - 4 Weeks
    B-Complex ED - 4 Weeks
    Multivitamin
    Flax In Diet
    2g BCAA's pre workout on workout days

    PCT:
    Nolva 20mg ED - 4 Weeks
    Retain (Anabolic Extreme) - 4 Weeks
    PCT (Anabolic Extreme) - 4 Weeks
    Hawthorn Berry 2.2g ED - 4 Weeks
    5g Vit. C ED - 4 Weeks
    B-Complex ED - 4 Weeks
    Multivitamin
    Flax In Diet
    2g BCAA's pre workout on workout days

    Current Stats 5'7" 182 lbs. 8.2% BF
    Workout 4 Days a week
    cardio 3 days a week for 45 mins in the a.m. on empty @ 60-65% MxHR

    My cals will be about 400-500 above maintanence for the entire 8 week period. Breakdown of % of Pro/Carb/Fat will be somewhere around 45/35/20.
    These are the only supps i'm running with this right now due to $$$. but any suggestions on added supps for my next PP cycle (if this one goes well) are welcomed.

    Let me know what you think, and offer any thoughts...

    Thanks Bros...

  2. #2
    Juicy Sauce's Avatar
    Juicy Sauce is offline Member
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    cycle looks good brother. you seem to have everything in order. only have one suggestion. a lot of people do cardio on an empty stomach but i have found it to be more beneficial to have a whey protein shake 15 min before cardio. your body will be in less of a catabolic state. plus both protein and cardio speed up your metabolism. try it and let me know what you think. good luck with everything.

  3. #3
    novastepp's Avatar
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    bump, any other suggestsions, or critiques...

  4. #4
    novastepp's Avatar
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    one last bump...

  5. #5
    Papi93's Avatar
    Papi93 is offline AR VET
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    Quote Originally Posted by novastepp
    one last bump...
    Looks good Nova. You have really learned a lot since you been here. Good luck with your cycle!

  6. #6
    novastepp's Avatar
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    Thanks Papi, and i can credit a lot of my knowledge to you!

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