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  1. #1
    LiftinJ345's Avatar
    LiftinJ345 is offline Junior Member
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    What kinda supplements do u guys take while on?

    Just curious as to what u guys take wit gear, (i.e. no-explode, etc etc)

  2. #2
    rodge's Avatar
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    just the normal sups i take year round.

    multi/c1000/r-ala/vit. e/milk thistle/chromium/omega 3/flax.

    -rodge

  3. #3
    bigJJ's Avatar
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    Quote Originally Posted by rodge nl.
    just the normal sups i take year round.

    multi/c1000/r-ala/vit. e/milk thistle/chromium/omega 3/flax.

    -rodge
    Good list Rodge...

    Multi, EFA's, Liv-52, etc...

  4. #4
    bigJJ's Avatar
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    Oh, and protein, of course. Plenty of protein.

    Save the NO-Xplode and Creatine until you're off cycle. While on, you won't need it.

  5. #5
    rodge's Avatar
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    Quote Originally Posted by bigJJ
    Oh, and protein, of course. Plenty of protein.
    i don't think of protein powders as an suplement, its on my grocery list just like eggs,chicken,milk and beef.

    -rodge

  6. #6
    Juicy Sauce's Avatar
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    Quote Originally Posted by rodge nl.
    just the normal sups i take year round.

    multi/c1000/r-ala/vit. e/milk thistle/chromium/omega 3/flax.

    -rodge
    i dont take vit-e anymore since it causes heart problems

  7. #7
    oswaldosalcedo's Avatar
    oswaldosalcedo is offline Senior Member
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    Quote Originally Posted by LiftinJ345
    Just curious as to what u guys take wit gear, (i.e. no-explode, etc etc)
    wild rice

  8. #8
    spywizard's Avatar
    spywizard is offline AR-Elite Hall of Famer~
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    they guys in this forum will be able to help alot.. or search the forum, this subject has been beat to heck..

    but always a good question..
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