Papi93's Phera Plex Workout Log

[mg316]

I am on anabolic-research.com M-F 8am-4pm. My work has blocked out steroid.com . I can only access steroid.com on Wednesday nights. I have a log going on that other AR site. I'll do my best to keep this one updated.

that sucks that your work blocked steroid.com, I posted in your log at the other websight.

[novastepp]

So Papi, what's the verdict, do you think you received bogus Nolva?

[Natty99]

Any Post Cycle Bloodwork?

[novastepp]

his work blocked this site out. he is on the new website forum you can find it earlier in the thread...

[Papi93]

that sucks that your work blocked steroid.com, I posted in your log at the other websight.

Wow, it's has been a while since I have had access to this site. As the training guru, at the other site, I have been trying to get that training forum going. Mg316, try to get some of your bros, from here, to the site.

[Papi93]

So Papi, what's the verdict, do you think you received bogus Nolva?

I do not think it was bogus nolva. My testicles started to hypertrophy so I will still give Lion a thumbs until he proves otherwise. In fact, I just placed an order for Cia, yesterday. I don't need it but I like the extra performance boost it supplies.

[Papi93]

Any Post Cycle Bloodwork?

I wish I could.

[Papi93]

his work blocked this site out. he is on the new website forum you can find it earlier in the thread...

Thanks Nova! If anyone has any questions, on this thread, please try to help them out for me.

[Papi93]

To see the updated version of my log, go to anabolic-research.com and click on the forums. My log is in the supplement section. I'm also the training guru, at that site. It's an AR site so it's not competition just a much smaller alternative.

[Papi93]

There will be a big gap in my log. To see the missing gap go to anabolic-research.com and go to the forums.

3/2/06

Bench Press 225(7)/225(7)/225(7)
Lying Triceps Extensions 110(6)/110(6)/110(6)
Close-Grip Lat Pulldowns 200(6)/200(6)/200(6)
Seated Dumbbell Shoulder Presses 65(6)/65(6)/65(6)
Machine Preacher Curls 90(6)/90(6)/90(6)
Dumbbell Side Bends 60(7)/60(7)/60(7)

My bench press still went up by one rep on each set but it wasn't easy on my last set. My last rep, on my last set, was hard to lockout.
Lying Triceps Extensions were heavy and hard to complete. I really had to give it my all to finish those reps.
I had a hell of a time getting the dumbbells off my shoulders in the Seated DB Shoulder Presses. It was as if I was moving in slow motion.
Overall, very disappointing workout. I see plateaus rapidly approaching.

[novastepp]

There will be a big gap in my log. To see the missing gap go to anabolic-research.com and go to the forums.

4/11/06

Deadlifts 205(5)/205(5)/205(5)/205(5)
Dumbbell Step-Ups 25(8)/25(8)/25(8)
Good Mornings 70(6)/70(6)/70(6)
Behind-the-Back Barbell Shrugs 145(5)/145(5)/145(5)/145(5)

Increased the reps by one on each set of the deadlift. I am looking forward to pulling 225 for 4 sets of 5 reps, in the future. These leg workouts are very difficult to perform because of my sprained left ankle. Two exercises that I have never kept consistently in my program designs are Good Mornings and Behind-the-Back Barbell Shrugs. I'm still feeling these exercises out. I do like them though.

On Friday, I can start my second phera plex cycle, if Fed Ex delivers it in time.

so you aren't going to train natty for a few weeks? just curious.

[Milky87]

On Friday, I can start my second phera plex cycle, if Fed Ex delivers it in time.

Good luck with that Papi. I hope you get good gains like the last time

[mg316]

phera-plex cycle log part 2??????????????

[Papi93]

so you aren't going to train natty for a few weeks? just curious.

I have been training natural, with CEE, for almost 4 weeks. I just got my Phera Plex in the mail and I will be starting my doses on Saturday. I think I will run a two week cycle of 20mg ED.

[Papi93]

Good luck with that Papi. I hope you get good gains like the last time

I'm thinking of adding clen to the cycle because I will be going to Mexico in about 4 weeks.

[Papi93]

phera-plex cycle log part 2??????????????

My first workout for part two will be next Monday .

[Jay_notellin]

I have not read every single post.....so correct me if i am wrong...

You are did a 4 week cycle........took 4 weeks off for PCT......and are doing another 4 week cycle?

How much gains have you kept from your original cycle?

I notice a question on the Nolva......What was the deal with that? I have heard rants about Lion's nolva not being up to snuff....I want to hear some verdicts on this as I planned on purchasing it for my cycle which is coming up in about a week. I will probably get a bottle before I actually need it and get it tested. (cycle is SD for 4 weeks 20,20,30,30/400mg Cyp 15 weeks)

Let us know how that Cialis works......My doctor cut my ass off.....no more dick hardeners for me ( He says i abuse them.

Notice you now agree with me on the Arimidex / blood lipid / PCT debate !!

Great Log......I am gonna buy stock in the company that makes Phera Flex

[Papi93]

I have not read every single post.....so correct me if i am wrong...

You are did a 4 week cycle........took 4 weeks off for PCT......and are doing another 4 week cycle?

How much gains have you kept from your original cycle?

I notice a question on the Nolva......What was the deal with that? I have heard rants about Lion's nolva not being up to snuff....I want to hear some verdicts on this as I planned on purchasing it for my cycle which is coming up in about a week. I will probably get a bottle before I actually need it and get it tested. (cycle is SD for 4 weeks 20,20,30,30/400mg Cyp 15 weeks)

Let us know how that Cialis works......My doctor cut my ass off.....no more dick hardeners for me ( He says i abuse them.

Notice you now agree with me on the Arimidex / blood lipid / PCT debate !!

Great Log......I am gonna buy stock in the company that makes Phera Flex

I did PP at 20mg ED for 4 weeks. Next, I did a 4 week PCT. Lastly, I did a natural month. Today is the first day of my new cycle!

I did not lose any bodyweight. I have maintained it. I did take CEE during my natural month, though.

I used their liquid nolva for my PCT. It was legit. I prefer nolva and clomid, though. I did a nolva-only PCT this time and liked my nolva and clomid PCT better.

The cia is very good. I start out with just 10mg and that seems to work well for up to 36 hours. The viagra gives you more quality but it only lasts like 4-5 hours. This can be difficult if you woman is a superfreak and wants it anywhere and anytime.

Bryan2, recommends using the arimidex after PCT, to keep test levels high. He hasn't failed me yet, so I'm going with his advice.

Anabolic Xtreme has to be making good money.

[Jay_notellin]

This can be difficult if you woman is a superfreak and wants it anywhere and anytime.

That is too funny!!!

curious.......what is CEE?

People are getting excellent results from these prohormones/prosteroids/etc. I am considering purchasing a bunch of this and Super drol. Anything that works that well is soon to be banned in my opinion.

Great log.

[StateChamp]

I have learned very much from your thread papi, well done!! I was also considering just to do nova on my pp cycle starting in may but seems that adding clomid does the trick. so if i decide to just do nova at 40mg ed how many bottles should i buy from arr. also if i go with the both how much of each. I appreciate the feedback, i have learned much from this forum, thanks to all of you guys..I will be posting a log of my progress with a timeline next month..

[StateChamp]

bump

[ndfan]

I'm starting my 3rd week PP and have had no problems getting it up and staying. Does the Nolva cause limp d*ck and how long after the PCT does it last. Something I didn't take into concsideration, my wife will be pissed if it lasts too long.
Great thread Papi

[novastepp]

I'm thinking of adding clen to the cycle because I will be going to Mexico in about 4 weeks.

what's the reasoning behind the clen? to prevent catabolism i'm guessing? and isn't the arimidex like nolvadex? can you post me why Bryan2 said to take that as well? just trying to broaden my knowledge. good luck on your second round with Phera-plex bro!

[StateChamp]

can anyone answer my question so i can order my nova before i start my pp cycle.thanks....

[Papi93]

This can be difficult if you woman is a superfreak and wants it anywhere and anytime.

That is too funny!!!

curious.......what is CEE?

People are getting excellent results from these prohormones/prosteroids/etc. I am considering purchasing a bunch of this and Super drol. Anything that works that well is soon to be banned in my opinion.

Great log.

Creatine Ethyl Ester. Good for minimizing water retention but tastes like battery acid (no lie).

Both Superdrol and Phera Plex have been discontinued.

[Papi93]

I have learned very much from your thread papi, well done!! I was also considering just to do nova on my pp cycle starting in may but seems that adding clomid does the trick. so if i decide to just do nova at 40mg ed how many bottles should i buy from arr. also if i go with the both how much of each. I appreciate the feedback, i have learned much from this forum, thanks to all of you guys..I will be posting a log of my progress with a timeline next month..

If you go with 40mg ED for 4 weeks, you would need two bottles. There will be nolva left over in your second bottle that you can use for your next PCT.

If you go with 20mg of nolva and 100mg of clomid ED, you would need 1 bottle of nolva and 2 bottles of clomid. This is what I would recommend.

[Papi93]

I'm starting my 3rd week PP and have had no problems getting it up and staying. Does the Nolva cause limp d*ck and how long after the PCT does it last. Something I didn't take into concsideration, my wife will be pissed if it lasts too long.
Great thread Papi

You should not have libido problems when on Phera Plex. It's during PCT where you may encounter problems. Nolva doesn't cause the limp dick. It helps restore natural test and improve your blood lipid profiles. I would look into having some cia on hand to be on the safe side. Not everyone will be shutdown but if you are, cia will save you from embarassment. It will not increase libido but it will allow you to have erections.

[Papi93]

what's the reasoning behind the clen? to prevent catabolism i'm guessing? and isn't the arimidex like nolvadex? can you post me why Bryan2 said to take that as well? just trying to broaden my knowledge. good luck on your second round with Phera-plex bro!

I'm using the clen during my cycle for minimal fat gain. I will still be bulking but I don't want to add as much bodyfat because I will be in a warm climate in less than a month. It's still rather cold here in Wisconsin.

Nolvadex is a SERM and arimidex is an AI. Arimidex is the stronger of the two. You have to be careful with arimidex because it can lower estrogen so much that it can have a negative impact on your blood lipid profiles. Nolvadex will actually help improve your blood lipid profiles.

At the advice of Bryan2, you would run arimidex after PCT. That way nolva can improve your blood lipid profiles. After PCT is over, you can take arimidex at 0.5mg ED for 4 weeks to keep test levels high (they will nearly double).

[Papi93]

Don't forget to check out our other site (anabolic-research.com). I have my "complete" Phera Plex log there.

Tommorow, I will start Papi93's Phera Plex and Clen Log - Part II.

[StateChamp]

thanks papi appreciate the quick feedback..

[ProtienShak3]

ohh nice log man i have a bottle of pp sitting on my shelf ..debating if i want to try it or not never ran a cycle b4.

Obviously u must like it to do a 2nd cycle in your oppinion would you reccomend pp for someone as a first cycle assuming they have a decent base and know proper diet and pct?

what was the worst sides u experienced ?

headin over to anabolic research to check out the complete log !

[Papi93]

thanks papi appreciate the quick feedback..

I'm usually on at night so don't worry if I don't respond quickly. I'll get there eventually.

[Papi93]

ohh nice log man i have a bottle of pp sitting on my shelf ..debating if i want to try it or not never ran a cycle b4.

Obviously u must like it to do a 2nd cycle in your oppinion would you reccomend pp for someone as a first cycle assuming they have a decent base and know proper diet and pct?

what was the worst sides u experienced ?

headin over to anabolic research to check out the complete log !

Of all the things to research, I would recommend spending the most time with PCT. My libido was shutdown all through PCT. I ran nolva at 40mg ED for two weeks and then at 20mg ED for the last two weeks. I ended up having to buy a bottle of clomid, after PCT, to regain my libido. All the research told me that 40mg for 2 weeks and 20mg for 2 weeks would be plenty. Bullshit!

I have my second log started there. Get all of your bros to sign up.

[Milky87]

[QUOTE=Papi93]All the research told me that 40mg for 2 weeks and 20mg for 2 weeks would be plenty. Bullshit!QUOTE]
Sorry, that would have been my fault. I used the same PCT after my ergomax LMG without any libido troubles

[Papi93]

[QUOTE=Milky87]

All the research told me that 40mg for 2 weeks and 20mg for 2 weeks would be plenty. Bullshit!QUOTE]
Sorry, that would have been my fault. I used the same PCT after my ergomax LMG without any libido troubles

Are you going to do a Phera Plex cycle? Man, it has been a while since I have been on here. I couldn't get my account activated.

[Milky87]

I am actually on one right now as a kickstart to my test E. Im 6 days in and I swear i look bigger. I can tell that i am harder. Not much has happened strength-wsie in the last week.

Actually, it was hard to judge this wek due to the way i trained. Im putting that method aside and am jus going to go for hypertrophy or the next 3 months with te big compound movements

[Papi93]

I am actually on one right now as a kickstart to my test E. Im 6 days in and I swear i look bigger. I can tell that i am harder. Not much has happened strength-wsie in the last week.

Actually, it was hard to judge this wek due to the way i trained. Im putting that method aside and am jus going to go for hypertrophy or the next 3 months with te big compound movements

Is this the first time you have run test e?

[Milky87]

It certainly is. 500mg/week done as two injections on Sat and Tues

[Papi93]

It certainly is. 500mg/week done as two injections on Sat and Tues

How did your injections go, for the first time? Were you nervous or did you have someone else do them?

[Papi93]

Do you have a formal education or self-learned? I would like to recommend you to someone for a mod position (on another AR site).