Has any heard or tried Muscle milk. they sell it at the gym i go too. does it work or is it just s**t like most products out there.
Has any heard or tried Muscle milk. they sell it at the gym i go too. does it work or is it just s**t like most products out there.
here ya go bro, more than enough info for ya
http://67.18.108.244/search.php?searchid=2629465
it tastes like hell and has alot of fat.
I think Chocolate M.M. tastes good. A lot of people say the Cookies and Cream is their favorite. I have only tried the Strawberry (sucks), Vanilla(O.K. but wouldn't buy it again), and the Chocolate (very good as protein drinks go).
The fat content is high (28%) but according to M.M. it's mostly "good" fats. According to recent research these fats actually promote "leanness". I have read articles to support this but these studies are new. Who knows, tomorrow a new study could come out that proves this wrong. Anyway, for the time being, M.M. is my favorite meal replacement drink. Since I am always trying to bulk I can afford to buy into the "good " fat theory. If you don't want the carbs (only 4%) or "good" fats then stick with protein only.
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