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Thread: l-glutamine

  1. 03-01-2006, 02:06 PM #1
    jad1st
    jad1st is offline Junior Member
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    l-glutamine

    Before bed or before cardio?
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  2. 03-01-2006, 04:29 PM #2
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    pelly789
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    its useless!
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  3. 03-02-2006, 09:35 AM #3
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    novastepp
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    how about not taking it at all? it didn't do jack sh!t for me, wouldn't waste your $$. do a search for it though some bros say it's good before cardio???
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  4. 03-05-2006, 08:06 PM #4
    hustler958
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    ive been takin it for months just cuz its so cheap..hasnt done a damn thing tho
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  5. 11-22-2006, 07:29 AM #5
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    Air Walker
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    Glutamine can't be absorbed orally.
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  6. 12-05-2006, 01:01 PM #6
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    shredzs
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    after workout and b4 bed
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  7. 12-05-2006, 01:40 PM #7
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    MuscleScience
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    before bed, you want be doing any growth and repair durning a cardio session
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  8. 12-05-2006, 01:59 PM #8
    KeyMastur
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    Quote Originally Posted by jad1st
    Before bed or before cardio?
    both
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