im sure i am the only one to purchase this product on the board and i realize the ads are making a lot of extraordinary claims but i thought that since i can purchase it for $45 as opposed to the $90 most people are buying it at, i would try it out.

here are the ingredients basic ingredients

320 calories
1 gram of fat
57 carbs (28.5 as dextrose, 28.5 as maltodextrin)
20 grams of hydrolyzed whey protein

"PhenylGene" 7.2 grams (phenalalanine in regular, akg, ethyl ester, and -akic form)

"LeuciGene" 7.2 grams (Leucine in regular, akg, methyl ester, ethyl ester, akg, and -akic form)

"GeneTOR" 5 Grams (creatine monohydrate, alanine methyl ester, alpha-ketoglutarate)

this product is meant to be taken immediately post workout and along with this product i will take another 40 grams of dextrose and 20-30 grams of whey protein.

i will measure my progress through amount of weight gained while taking this product. i will not change up my diet at all...starting weight is 210 pounds at 15% bodyfat...i will weigh myself after each workout. each workout is after breakfast 4 days a week and i feel this will keep me from weighing in while holding a lot of water and food as it will be done early in the day. i have taken this product twice so far and i really have noticed a strong insulin response as i feel very hungry about 30 minutes after consuming pwo shake...before i could go about an hour or even an hour and 15 minutes to start feeling hungry again. first weigh in will be done tomorrow. i will let you know if 3 doses has made any difference.