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03-14-2006, 11:33 AM #1Junior Member
- Join Date
- Nov 2005
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- Illinois
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when is it most important to take in protein
I was just wondering, when is it most important to take in protein, and how long does it usually take to repair muscles when on a cycle, say on a day off are your muscles still repairing, should I still be intaking a lot of protein, just curious.
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03-14-2006, 11:52 AM #2
you need to take in protein all the time all the way through the day
but the most important is straight after training
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03-14-2006, 11:53 AM #3
and when you are awake..
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03-14-2006, 11:53 AM #4
every 2 hours haha
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03-14-2006, 11:54 AM #5
continuously throughout..
The answer to your every question
Rules
A bigot is a person obstinately or intolerantly devoted
to his or her own opinions and prejudices, especially
one exhibiting intolerance, and animosity toward those of differing beliefs.
If you get scammed by an UGL listed on this board or by another member here, it's all part of the game and learning experience for you,
we do not approve nor support any sources that may be listed on this site.
I will not do source checks for you, the peer review from other members should be enough to help you make a decision on your quest. Buyer beware.
Don't Let the Police kick your ass
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03-14-2006, 12:15 PM #6
there is never a time when you don't need protein, ESPECIALLY "on cycle"
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03-14-2006, 12:22 PM #7
days that end in "Y" is a good rule of thumb...
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03-14-2006, 08:51 PM #8
if you its ever in question hit a 40 grammer
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