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Thread: EFA's

  1. 03-15-2006, 02:29 PM #1
    CoreyTampa09's Avatar
    CoreyTampa09 is offline Banned
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    EFA's

    I've been reading on the threads that taking flax seed oil and fish oil while cutting it helps. Currently I have my diet in check, my cardio in check, lifting in check, and my EC stack.
    From Vitamin World I bought Omega-3 Fish Oil 1000mg and
    Flaxseed Oil 1000mg with omega-3 fatty acids

    I want to know how much of each to take and when for it to be most effecting with my cut routine.
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  2. 03-15-2006, 03:33 PM #2
    novastepp's Avatar
    novastepp is offline Have You Picked a Fight Lately?
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    take a few pills a day with your fat/pro meals...
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  3. 03-15-2006, 06:22 PM #3
    CoreyTampa09's Avatar
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    Anybody else with a more exact amount, I just dont want to have to much fat in my body for it not to work
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