Thread: Trib and ZMA
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03-19-2006, 07:17 AM #1
Trib and ZMA
What is the normal dose for trib? Im getting Kaizen 500, it suggests takeing 1 pill 3 times a day. Which = 1.5 grams correct? Will this be enough? I also plan on takeing Zma before bed.
BigSwol
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03-19-2006, 04:55 PM #2
i would go with 3g per day.
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03-19-2006, 07:38 PM #3
3-5g of trib ed is the avg dose i believe
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03-19-2006, 07:48 PM #4
Thanks bros
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