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Thread: when should i take fish oil???

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  1. #1

    when should i take fish oil???

    should i take fish oil when i wake up, in the after noon, bed time, after i work out or before i work out, when is the best time to take fish oil? and where can i buy it cheap? thanx

  2. #2
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    Quote Originally Posted by llrockyll
    should i take fish oil when i wake up, in the after noon, bed time, after i work out or before i work out, when is the best time to take fish oil? and where can i buy it cheap? thanx
    I take every AM.

  3. #3
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    Take a couple softgels after each main meal (breakfast, lunch, dinner)
    you can get it anywhere for cheap

  4. #4
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    yea its relatively inexpensive for flax or fish oil do a google search and compare prices or you can go to cvs, walmart or gnc (i wouldnt go there though i hate that place) but yea u can find it just about everywhere

  5. #5
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    take it with your pro/fat meals, try to avoid taking it with carbs, unless you are a MacroMixerMan...

  6. #6
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    they carry it at gnc for a fairly cheap price

  7. #7
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    I take mine after meals like novastepp said though I try to keep it to the pro fat meals.

  8. #8
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    I take mine just after every meal. Recommend you buy the gel caps that have all three omega acids, Omega-3/6/9, that way you get all of them in one gel cap

  9. #9
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    Quote Originally Posted by hellomycognomen
    I take mine just after every meal. Recommend you buy the gel caps that have all three omega acids, Omega-3/6/9, that way you get all of them in one gel cap
    so you combine macros in every meal?

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