niacin

**spyderUSMC** · 03-28-2006, 11:03 AM

I'm currently on my first m1t cycle. I take all the regulars...milk thistle, red hawthorn, fish oil, mutli vits, liver sup and niacin. The niacin (no flush), makes me feel like utter sh1t(skin's on fire and a general sick feeling, both of which went away when I dropped the niacin)! My multi vit has niacin in it at a much smaller dose. Will dropping the niacin increase my risks dramatically? If so, is there a niacin out there that someone's taking that is easier on the body?

40 y.o.
210 lbs
10% bf
Thanks for any help

**novastepp** · 03-28-2006, 11:30 AM

you could take a B-complex vitamin...

**spyderUSMC** · 03-28-2006, 11:41 AM

is that a decent replacement for the niacin?

**novastepp** · 03-28-2006, 02:37 PM

niacin is a B vitamin, with all the other one's supplemented it would be a great supp... i would try it if i were you...

**spyderUSMC** · 03-28-2006, 04:25 PM

great, thanks for the help

**Bryan2** · 03-28-2006, 06:55 PM

are you possative you have the no flush version???

check out the sticky I wrote at the top of this forum for some other things thall help out your cholesterol on cycle if you dont want to go with niacin.

**spyderUSMC** · 03-28-2006, 10:35 PM

Thanks, Bryan. The bottle says no flush, but when I take it, my skin still feels hot, which becomes really irritating. I took a much longer look at the post, which I should have done in the beginning. Again thanks, a great help.