ZMA: Good or Bad??

[freak_of_nature_86]

Do you guys like zma??

Does it work??

[BlueAndromeda73]

Zinc plays an important role in the body as far as immune system and testosterone production supprt i.e. a healthier body is a stronger body I have used it before made me sleep a little better, which I felt led to better recovery but now I just supplement with zinc because Im on an adjusted budget

[mg316]

I took cytodynes night zmass pm zma, it put me in a nice deep sleep and I had some nice dreams, woke up every morning horny as hell with plenty wood. Some people do get a little acne from zma, but everybody is different.

[freak_of_nature_86]

are you supposed to cycle zma??

[mg316]

are you supposed to cycle zma??

it would be a good idea to cycle like 1 month on 1 month off.

[freak_of_nature_86]

it would be a good idea to cycle like 1 month on 1 month off.

i dont get why you should cycle it though, its only vitamins and minerals

[mg316]

i dont get why you should cycle it though, its only vitamins and minerals

I like to cycle it so my body doesn't get used to it, and during time off let my body go back to normal testosterone production.